Start a Chia pet kitchen salad garden

So you have this Chia pet that’s been in the back of your hall closet forever. Did you know that the Chia seeds are very high in omega-3 fatty acids? Perhaps they would be better added to your salad.

( Just kidding, the seeds may be treated with something, buy some food grade ones to eat. )

Several U.S. researchers maintain the seeds used in products such as Chia Pet are actually good for the human body, it was reported Sunday.

The research that determined the seeds are high in omega-3 fatty acids comes as the omega-3 supplement market in the United States is reaching new heights, the Chicago Tribune reported. . . .

Chia seeds are derived from Salvia hispanica, a mint-related plant, and chia is regulated as a food by the U.S. Food and Drug Administration. Researchers: Chia seeds are good for you

Better to find some Chia seeds and plant them yourself for a healthy addition to your salads and sandwiches.